Introducing the Maizen Empowering Myself Notepad: the five-minute daily notepad that nurtures your mental health and self confidence through morning and evening routines.
This notepad was created for intentional living for mindful busy bees. Drawing on the power of positive self talk, we created this five-minute notepad as a tool dedicated to building resilience and nurturing your mental health during these crazy times. Each notepad includes a guide on how to set intentions during morning routines, and reflect on our day in the evening. We build trust and confidence in ourselves when we have integrity with our intentions, beliefs, and actions.
What's included:
- Empowering Myself Notepad (5"x7" inches, 25 tear-off pages of 70 lb paper)
- Guide on how to make the most of your new notepad
*clear jar in video not included*
We suggest creating an Affirmation Jar (see below) with this notepad and a jar you have at home.
The Affirmation Jar
At the end of each day, you can tear off the page, fold it up, and add it to a clear container - your affirmation jar. The idea behind this exercise is to visually see over time how the daily commitment to positive self talk and reflection is one of the highest forms of self love as you learn to fill your own cup.
Check out our best-selling DIY fluid art kits Maizen Package #1:
- Colors of the Sky: https://www.etsy.com/listing/809491155/diy-craft-kit-for-adults-kids-fluid?ref=shop_home_active_4&pro=1&frs=1
- Jade Galaxy: https://www.etsy.com/listing/830376895/diy-craft-kits-for-adults-kids-fluid-art?ref=shop_home_active_2&pro=1&frs=1
Check out our newest Maizen Package #2: Sharing Your Light
https://www.etsy.com/listing/818248355/diy-craft-kit-for-adults-soy-candle?ref=shop_home_active_1&pro=1&frs=1
This notepad was created for intentional living for mindful busy bees. Drawing on the power of positive self talk, we created this five-minute notepad as a tool dedicated to building resilience and nurturing your mental health during these crazy times. Each notepad includes a guide on how to set intentions during morning routines, and reflect on our day in the evening. We build trust and confidence in ourselves when we have integrity with our intentions, beliefs, and actions.
What's included:
- Empowering Myself Notepad (5"x7" inches, 25 tear-off pages of 70 lb paper)
- Guide on how to make the most of your new notepad
*clear jar in video not included*
We suggest creating an Affirmation Jar (see below) with this notepad and a jar you have at home.
The Affirmation Jar
At the end of each day, you can tear off the page, fold it up, and add it to a clear container - your affirmation jar. The idea behind this exercise is to visually see over time how the daily commitment to positive self talk and reflection is one of the highest forms of self love as you learn to fill your own cup.
Check out our best-selling DIY fluid art kits Maizen Package #1:
- Colors of the Sky: https://www.etsy.com/listing/809491155/diy-craft-kit-for-adults-kids-fluid?ref=shop_home_active_4&pro=1&frs=1
- Jade Galaxy: https://www.etsy.com/listing/830376895/diy-craft-kits-for-adults-kids-fluid-art?ref=shop_home_active_2&pro=1&frs=1
Check out our newest Maizen Package #2: Sharing Your Light
https://www.etsy.com/listing/818248355/diy-craft-kit-for-adults-soy-candle?ref=shop_home_active_1&pro=1&frs=1